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 Benin Cooking Benin

 
 
Area : 43483  sq.mi - Population 7000000 hab.
Benin

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Cooking Benin

 Gastronomy

The basis of Beninese food consists of two dishes: "amiwo" and "ablo". Amiwo consists of peanut maize flour pasta cooked in a sauce with condiments, tomatoes and chicken stock. It is generally served accompanied by chicken. Ablo is a steam-cooked rice and maize cake.