Nordic walking is a sport that has been, over the past several years, experiencing increasing popularity. It's a form of walking with poles similar to those used for cross-country skiing, but with plastic-reinforced tips to help with the ascent.
The sport is practiced on trekking paths and exercises 80% of the body's muscles. Since 2009, there is a team of trainers in Lloret del Mar who can introduce you to the sport, and an hour and a half excursions are organised daily in summer.
For further information, we encourage you to call the city tourism office at +34 972 36 47 35. This sport has become very popular of late in Spain, and national championships are organised towards the end of May in the city of Lloret.